Providing women and girls with a platform and a means to let their voices be heard, have their stories told, and their lives freed from the bondage of silence and abuse.
About a decade ago I began to study techniques to holistically self-heal mentally and emotionally from past trauma. No Drugs, No Hospitals, No Shock Therapy. What all of my years of research and classes all boiled down to were three basic life skills.... mindset, management, and choices.
Master your mindset, it is difficult to control anything around you until you are in awareness and alignment with your own thoughts.
Emotion Management Techniques, Employ strategies that will allow you to gain control of your emotions. instead of allowing your emotions to drive your decisions.
Choice is your Superpower, the choices you make are the end all be all to your ability to empower yourself and reclaim your independence.
I know firsthand how overwhelming and scary even the thought of sorting out the emotions and reliving painful experiences can feel. Let alone the anxiety that comes with deciding to make new choices for your life and give a voice to the truth of your story. Often, against the wishes of those closest to you.
BUT...... I also know what happens once you do.
THE ABILITY TO MAKE CHOICES THAT WILL DIRECT OR REDIRECT THE COURSE OF YOUR LIFE IS A SUPERPOWER! Everyone has it, most don't use it effectively.
LET ME TRAIN YOU HOW TO RE-CHARGE YOUR SUPERPOWER!
It's called EMPOWERED INDEPENDENCE
And it allows you to finally have authority over your own life, freedom, and happiness.